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Aromatherapy for the First Quarter Moon
- MysticalMoonRituals
- Jun 14
- 4 min read
My favourite essential oils to work with under the energy of the First Quarter Moon.
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Aromatherapy for the First Quarter Moon
As the First Quarter Moon lights up the sky, it brings a powerful sense of momentum, challenge, and growth. This is a time of taking bold action, overcoming resistance, and beginning to bring your intentions to life. It’s the halfway point between the New Moon and the Full Moon, a phase filled with determination, decision-making, and courage.
The First Quarter Moon is often when we hit our first roadblocks or doubts. But with the right tools, we can navigate this phase with clarity and strength. Aromatherapy is a wonderful ally here, essential oils can help us feel energised, focused, and emotionally steady as we move through resistance and continue building the life we’re envisioning.
In this post, I’ll share my favourite essential oils to work with during the First Quarter Moon, along with their key properties and how they can support you in taking intentional action.
Key Properties: Mental clarity, memory booster, energising, strengthens resolve
Rosemary essential oil has a sharp, herbaceous aroma that awakens the mind and sharpens focus. It’s an incredible oil for mental clarity and decision-making, perfect for the First Quarter Moon, when you may be weighing options and choosing your next steps.
This oil supports concentration and strengthens mental stamina, helping you stay on task and see your plans through. Rosemary also carries an energetic signature of confidence and courage, making it a powerful support when fear or self-doubt threatens to derail your progress.
Energetically, rosemary invites you to trust in your knowledge and instincts. It’s a great ally when you're building momentum and need a boost of motivation and resilience to keep going.
Key Properties: Warming, stimulating, activates willpower, boosts courage and determination
Ginger essential oil is spicy, warming, and bold, everything you need when it's time to step up and take action. During the First Quarter Moon, ginger supports you in overcoming hesitation and embracing the forward-moving energy of this phase.
Known for its ability to enhance willpower and energise the body, ginger inspires confidence and assertiveness. It helps dissolve procrastination and fuels that inner fire needed to break through blocks and continue building what you began during the New Moon.
Energetically, ginger encourages personal power and bravery. Use it to reconnect to your purpose and take the next step, even if it feels a little uncomfortable.
Key Properties: Stimulating, mental clarity, restores balance, eases overwhelm
Basil essential oil has a sweet, herbaceous scent that works wonders for clearing mental clutter and easing overwhelm. As we encounter the challenges of the First Quarter Moon, basil helps bring clarity, focus, and a fresh perspective.
This oil supports the nervous system and is excellent for reducing mental fatigue, stress, or indecision. If you’re feeling scattered or unsure, basil helps you centre yourself and focus your energy on what matters most.
Energetically, basil is associated with balance and mental harmony. It supports taking focused, aligned action and can help you feel more in control as you make choices and move forward.
Key Properties: Empowering, stimulates drive, encourages persistence, builds inner strength
Black pepper essential oil has a warm, spicy aroma that sparks motivation and persistence. It’s an oil that encourages you to push forward, especially useful in the First Quarter phase, where we often meet resistance or challenges.
This oil stimulates the senses and activates inner strength, helping you move from planning to action with courage and determination. It supports a strong will and helps break through apathy or fear.
Energetically, black pepper is all about resilience. It offers a grounding yet motivating energy that helps you persevere even when the going gets tough.
Key Properties: Refreshing, clears the mind, promotes deep breathing, opens energetic pathways
Eucalyptus essential oil has a cool, clean aroma that brings clarity, focus, and renewal. It’s especially helpful if you feel stuck, foggy, or weighed down by doubts or distractions.
This oil clears both physical and emotional congestion, creating space for movement and progress. As the First Quarter Moon asks us to act, eucalyptus helps us release what’s in the way and breathe deeply into our goals.
Energetically, eucalyptus helps clear energetic pathways and encourage openness. It supports forward flow and helps you stay connected to your ‘why’ as you continue building your intentions.
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Until next time, stay magical
Emma xx
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