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Sun, 26 Jun
|Wedges Mills
Yoga Day Retreat - Summer Solstice
Honour the wheel of the year turning by joining me for this day retreat where we will learn all about the themes of Litha, the Summer Solstice, move the body with yoga and create your own Litha themed crafts.
Time & Location
26 Jun 2022, 10:00 – 16:30 BST
Wedges Mills, Wedges Mills Village Hall, Wolverhampton Road, Cannock WS11, UK
About the Event
Honour the wheel of the year turning by joining me for this day retreat where we will learn all about the themes of Litha, move the body with yoga and create our own Litha themed crafts.
Day Schedule
10.00 -10.30am - Arrival & Welcoming
10.30 - 12.00pm - Litha Overview & Hatha Yoga Practice
12.00 - 1.00pm - Litha Themed Yoga Nidra Practice
1.00 - 1.45pm - Lunch (You can choose to pop out, or bring food to share with the group)
1.45 - 3.00pm - Yin Yoga Practice
3.00 - 4.00pm - Litha Crafting Session
4.00 - 4.30pm - Cake & Coffee, Closing & Goodbyes
Tickets
Litha/Summer Day Retreat
£60.00
Total
£0.00