Sun, 04 Dec|
Wedges Mills Village Hall
Relaxing Yin Yoga Workshop
Join me for a 3 hour workshop all about yin yoga, focusing on healthy joints followed by a deep and relaxing yoga nidra.
Time & Location
04 Dec 2022, 11:00 – 14:00 GMT
Wedges Mills Village Hall, Wolverhampton Rd, Cannock, UK
About the Event
Our yin yoga workshop will help you to relax and find stillness before the rush of Christmas!
Join me for this workshop style event where we will be practicing slow and juicy yin style poses that target and support healthy joints and connective tissues.
This workshop is perfect for you if
- you need a couple of hours out to focus on yourself
- you suffer with aching and sore joints
- the thought of Christmas is already stressing you out!
- you simply want to deepen your yoga practice!
The session will end with a 45 minute deep and relaxing yoga nidra after your practice, the ultimate end to any yoga session!