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Sat, 15 Apr

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Hammerwich Youth & Community Centre

Stretch into Spring

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Stretch into Spring
Stretch into Spring

Time & Location

15 Apr 2023, 11:00 – 13:00 BST

Hammerwich Youth & Community Centre, 12 Meerash Ln, Hammerwich, Burntwood WS7 0LF, UK

About the Event

Join Emma & Chelsea for a deeply nourishing and relaxing yoga practice to help you gently stretch into spring.

This 2 hour workshop will take you through a slow flow hatha yoga practice designed to stretch out the body, followed by a soothing yin yoga session which will encourage your body to release tension and find relaxation before sinking into a guided yoga nidra to help the mind let go.

Schedule for the workshop

11am - Hatha Yoga - Slow Flow Practice

11.30 am - Yin Yoga

12.10pm - Yoga Nidra

12.50pm - Coffee, Cake & Goodbye

Investment - £30 

Early Bird Tickets  - £20, available until the 1st April, saving you a huge £10 on the ticket price!

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