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Sun, 20 Mar

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Wedges Mills

Ostara Day Retreat - Spring Forward

Honour the wheel of the year turning by joining me for this day retreat where we will learn all about the themes of Ostara, move the body with yoga and create our own Ostara themed crafts.

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Ostara Day Retreat - Spring Forward
Ostara Day Retreat - Spring Forward

Time & Location

20 Mar 2022, 10:00 – 16:30 GMT

Wedges Mills, Wedges Mills Village Hall, Wolverhampton Road, Cannock WS11, UK

About the Event

Honour the wheel of the year turning by joining me for this day retreat where we will learn all about the themes of Ostara, move the body with yoga and create our own Ostara themed crafts.

Day Schedule

10.00 -10.30am - Arrival & Welcoming

10.30 - 12.00pm - Ostara Overview & Hatha Yoga Practice

12.00 - 1.00pm - Ostara Themed Yoga Nidra Practice

1.00 - 1.45pm - Lunch (You can choose to pop out, or bring food to share with the group)

1.45 - 3.00pm - Yin Yoga Practice

3.00 - 4.00pm - Ostara Crafting Session

4.00 - 4.30pm - Cake & Coffee, Closing & Goodbyes

Tickets

  • Ostara Day Retreat

    £50.00

Total

£0.00

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