Thu, 04 Feb | Zoom, Your Home

Online Guided Deep Relaxation

Join us for an online total relaxation, in the comfort of your own home
Registration is Closed
Online Guided Deep Relaxation

Time & Location

04 Feb, 19:00 – 20:00
Zoom, Your Home

About the Event

Need a little time out?  Self indulgence and relaxation?

Join me as I invite you to get yourself nice and cosy in your own comforts as I guide you into a full yoga nidra.

They say that practicing yoga nidra for an hour is as beneficial for the body and mind as 4 hours of sleep!!

If you can't make it live, no problem, the session will be recorded and emailed out to you so you can use it whenever you need.

Tickets
Price
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Total
  • Online Guided Relaxation
    £8
    £8
    0
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Total£0

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