January Detox - Rest & Restore

Join Emma & Chelsea for a deeply nourishing and relaxing yoga practice to help you gently restore after the Christmas rush.

This 2 hour workshop will take you through a slow flow hatha yoga practice designed to replenish your energy, followed by a soothing yin yoga session which will encourage your body to release tension and find relaxation before sinking into a guided yoga nidra to help the mind let go.

Schedule for the workshop

11am - Hatha Yoga - Slow Flow Practice

11.30 am - Yin Yoga

12.10pm - Yoga Nidra

12.50pm - Coffee, Cake & Goodbye

Investment - £30 

Early Bird Tickets  - £20, available until the 7th January, saving you a huge £10 on the ticket price!