Online Guided Deep Relaxation - July 2021
Time & Location
About the Event
Need a little time out? Self indulgence and relaxation?
Join me as I invite you to get yourself nice and cosy in your own comforts as I guide you into a full yoga nidra.
They say that practicing yoga nidra for an hour is as beneficial for the body and mind as 4 hours of sleep!!
If you can't make it live, no problem, the session will be recorded and emailed out to you so you can use it whenever you need.
- Online Guided Relaxation£6£60£0