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Sat, 05 Jun


Zoom, Your Home

Online Guided Deep Relaxation

Join us for an online total relaxation, in the comfort of your own home

Registration is Closed
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Online Guided Deep Relaxation
Online Guided Deep Relaxation

Time & Location

05 Jun 2021, 19:00 – 20:00 BST

Zoom, Your Home

About the Event

Need a little time out?  Self indulgence and relaxation?

Join me as I invite you to get yourself nice and cosy in your own comforts as I guide you into a full yoga nidra.

They say that practicing yoga nidra for an hour is as beneficial for the body and mind as 4 hours of sleep!!

If you can't make it live, no problem, the session will be recorded and emailed out to you so you can use it whenever you need.


  • Online Guided Relaxation

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