Candlelit Yin Yoga - Streams of Longing

 Wind down after your busy working week at our monthly candlelit yin yoga chill out session.

All yin postures are floor based, and are supported by lovely yoga bolsters. You are welcome to bring any extra cushioning and blankets to make sure you are extra supported through the practice.

Your practice will be lead by EromaYoga owner Emma, who is a fully qualified Yin Yoga Teacher.  Yin is also one of Emma's absolute favourite yoga practices, and she will also weave a theme every month into your practice for your own personal reflection.

We will have herbal tea available at the end of practice, you'll also have time to journal if you wish, so bring your journals to capture anything that arises for you.