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Building your Balance Practice Workshop
Sun 22 Jan
|Wedges Mills Village Hall
Join me for a 3 hour workshop all about practicing and strengthening your balance postures, followed by a lovely and relaxing yoga nidra
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Time & Location
22 Jan 2023, 11:00 – 14:00 GMT
Wedges Mills Village Hall, Wolverhampton Rd, Cannock, UK
About the Event
Learn all about the foundations of balance, how to practice different balance postures and how to warm up for your balance postures.
This workshop is perfect for you if
want to get a better understanding of balance postures
you want to improve your general balance
you find the balance sections of a yoga class tricky
you simply want to deepen your yoga practice!
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