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Harvest Harmony: A Yoga & Self Care Retreat Day
Sun, 29 Sept
|Wedges Mills
Honour the wheel of the year turning by joining me for this day retreat where we will learn all about the themes of Mabon, the Autumn Equinox and Samhain aka Halloween, as we move through the Autumn. We will move the body with yoga, meditate and create autumn themed crafts.
Time & Location
29 Sept 2024, 10:00 – 16:00 BST
Wedges Mills, Wedges Mills Village Hall, Wolverhampton Road, Cannock WS11, UK
About the Event
Slow down and nurture your mind and body as we take a journey into the themes and magic of the Autumn Equinox.
Early Bird Tickets Available until - 25th August!! Save up to £30!!
This day retreat is split into three workshops, so you can choose to attend just one, a couple or all three!
Workshop 1 - 10am-12pm
Yoga Workshops
A juicy 2 hour workshop practice where we can begin to learn into the themes of Autumn.
Session Includes
-Yoga Practice
-Yoga Nidra
Workshop 2 - 12pm-2pm
Autumn Equinox Retreat
Learn about the magic of Mabon & Samhain as we move towards Autumn and harvest season.
Session Includes
-Oracle Cards
-Meditation
-Journaling Space
-Intention Setting
-Share Circle
This workshop will be a relaxed informal chat/circle style session, so feel free to bring any food or snacks to munch on while we chat!
Workshop 3 - 2pm-4pm
Autumn Crafts
Finish your day by crafting something to keep as a reminder of the intentions and magic you've created through the day.
All sessions are beginner friendly.
For the day you will need
-A yoga mat
-Any props you normally practice with
-A water bottle
-A journal or notebook